Practice time at the Pyramid

. “The outer work can never be small if the inner work is great. And the outer work can never be great if the inner work is small.” ~ Meister Eckhart It’s amazing to think I’ve been here two weeks already at Pyramid Yoga Center–about to start my third. In some ways it’s as if…

Interesting TED talk – How sound can “shatter” cancer cells

Chakra Yoga is an interesting and comprehensive practice of yoga that involves 9 forms of yoga and many different practices to increase health and well-being. So along with the Hatha Yoga on the mat, we also study and practice the use of sound, and then observe its effect on the body. We use sounds, chants,…