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Raja Yoga

By Mandee Yogaheart 1 CommentPosted in Article, Inspiration, Journalling

Exploring the roots of yoga is like digging into the earth only to find an entire underground forest, a rich system of interlinking, interwoven paths, traditions, and teachings. There is just so much there. Among the many paths, there is one thing deeper than any path. Is somehow we all share the same underlying reality.…

Interesting TED talk – How sound can “shatter” cancer cells

By Mandee Yogaheart No CommentsPosted in InspirationTags: , , ,

Chakra Yoga is an interesting and comprehensive practice of yoga that involves 9 forms of yoga and many different practices to increase health and well-being. So along with the Hatha Yoga on the mat, we also study and practice the use of sound, and then observe its effect on the body. We use sounds, chants,…