Exploring the roots of yoga is like digging into the earth only to find an entire underground forest, a rich system of interlinking, interwoven paths, traditions, and teachings. There is…
Exploring the roots of yoga is like digging into the earth only to find an entire underground forest, a rich system of interlinking, interwoven paths, traditions, and teachings. There is…
Chakra Yoga is an interesting and comprehensive practice of yoga that involves 9 forms of yoga and many different practices to increase health and well-being. So along with the Hatha…