Exploring the roots of yoga is like digging into the earth only to find an entire underground forest, a rich system of interlinking, interwoven paths, traditions, and teachings. There is just so much there. Among the many paths, there is one thing deeper than any path. Is somehow we all share the same underlying reality.…
Full circle… After 3 months away, I’m now back at my desk.. and for the moment, it’s bliss. Have you ever really soaked in the feeling of return? It’s so nice to come home. I must say, now looking back, what an interesting trip that was for me, and not anything like I thought it…
Rumi’s poem “The Guesthouse” encourages us to be good hosts to ourselves and whatever is arising in our experience. THE GUEST HOUSE This being human is a guest house. Every morning a new arrival. A joy, a depression, a meanness, some momentary awareness comes as an unexpected visitor. Welcome and entertain them all! Even if…