Raja Yoga

Exploring the roots of yoga is like digging into the earth only to find an entire underground forest, a rich system of interlinking, interwoven paths, traditions, and teachings. There is…

Round Trip

Full circle… After 3 months away, I’m now back at my desk.. and for the moment, it’s bliss. Have you ever really soaked in the feeling of return? It’s so…

Every Morning, A New Arrival

Rumi’s poem “The Guesthouse” encourages us to be good hosts to ourselves and whatever is arising in our experience. THE GUEST HOUSE This being human is a guest house. Every…