Fresh and New

Has it really been six weeks? When I first arrived in Thailand in January, all the sounds of the jungle were completely exotic. The bird songs were phenomenal. One type of insect however, would randomly surprise me with a shrill, constant, very long-lasting kettle-whistle type sound that I wasn’t sure I was going to be…

Life is a good school

Life can be surprising and spontaneous if you let it. There are times we set out to do something, thinking we are doing it for one reason, and suddenly it evolves into something completely different. Have you ever had that happen? Aside from the amazingness of traveling to Asia and immersing myself in a completely…

Practice time at the Pyramid

. “The outer work can never be small if the inner work is great. And the outer work can never be great if the inner work is small.” ~ Meister Eckhart It’s amazing to think I’ve been here two weeks already at Pyramid Yoga Center–about to start my third. In some ways it’s as if…

Week one at Pyramid Yoga Center

After arriving at Pyramid Yoga last weekend and settling in, it was amazing to see David, my original yoga teacher after all this time. I had no idea what to expect really, because other than the odd email, I hadn’t seen him in 15 years.  I decided not to give in to the mind that…