Within each moment is an opportunity to come home to yourself…

Within each moment is an opportunity to come home to yourself…


one-to-one private sessions

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Group Classes

a variety of yoga and meditation classes

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Yoga Training

training from the deeper tradition

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Current News

July 2023

Dear friend,

Happy Summer! These are the dogs days of Summer, so hot! I hope, wherever you are, you are well and taking kind care of yourself these days. I find that if I can let myself slow down in the daily flow (no matter what) and attempt to do things with more ease, I become “cool on the inside”, and in that way, I can take the heat of a hot, muggy Montreal Summer. Francis once said that the goal was to become cool on the inside… I like that formulation.

You might be wondering about classes. Since I’ve returned from retreat with Francis and friends in June, classes have been on hold at the moment. I’ve been caretaking my father and a little more is needed there at this time. Let’s see how it develops, I’m encouraged. Yoga in daily life continues.

But for now, no classes on the schedule. Please know that classes will become available again soon. Check back every Monday for current news weekly.

There is one — exception. There is one free public class – Meditation for inner peace and calm – that still available most Tuesdays 7pm EST
(see Yogaheart School on meetup.com for more details.)

˗ ˏ ˋ ♡ ˎˊ ˗


Important Details:

  1. All other weekly classes (except TUESDAYS) are $20 CDN, and $10 per session for Members.
  2. HONOUR SYSTEM – Click on register to pay for your classes ahead of class time.
  3. You can pay by credit card online via the Green Button below. You will have the option to select the number of classes you wish, or to subscribe weekly.
  4. If you wish to pay via online banking, you must go to your bank account and send an e-transfer to:
  5. If you wish to pay via Paypal you can use the following link. Paypal.me/MandeeYogaheart
  6. Start up anytime

To attend  –> Register by Paying for your classes here.

When it’s time to attend your online program, you can click here:

The Yogaheart Channel

or visit: https://us02web.zoom.us/j/9022299642

Class schedule

Start up anytime

Yogaheart provides a variety of classes in yoga, meditation, and other wonderful classes
to explore and celebrate peace, well-being, and freedom right from wherever you are.


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