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Within each moment is an opportunity to come home to yourself…

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Weekly Blog

April 6, 2020

Hello Friend,

Home life seems to be the new norm for many of us, and yet still, the situation is evolving. It’s a good time to be on our toes, while keeping an ear to the ground….. if that is even possible! (Well, it kinda is for yogis ;o)

It is one world, and the global situation is truly affecting everyone. I speak with so many different people each day, discovering a range of responses. And everything is understandable!

Although I always think it is a good time for yoga training, perhaps moreso especially now. Why not use our time as wisely as we can? In sight of this, there will be no set fee for any Yoga and Meditation class until further notice. Doors are open.

As things stabilize, we can revisit this, but until then, please come to class if you like.

Each week our classes will be protected by a password. For now it will be posted here.
This week of April 6th, it is:   1111

I’d also like to introduce a NEW PROGRAM THIS WEEK:

“PRANAYAMA Level 1 & Immunity”
Weds & Fridays 8-8:40 am
2 Weeks, 4 Sessions

How to tune in:

1 – Download Zoom Cloud Meeting free app from the app store on your phone or tablet.
– or Download Zoom app for your computer from zoom.us
2 – When you log in:

Let me know if you have any questions.

namaste’
Mandee

Class schedule

Start up anytime

Yogaheart provides a variety of classes in yoga, meditation, and other wonderful classes
to explore and celebrate peace, well-being, and freedom right from wherever you are.

 

Sun Mon Tue Wed Thu Fri Sat
1
Introduction to Pranayama 9:00 am
Introduction to Pranayama
Apr 1 @ 9:00 am – 10:00 am
One-time Introduction to Pranayama Class, this Wednesday, April 1st. 9 – 10 am on Zoom. Free Introductory Offer – for all to try. In this class, we will breath together and inspire ourselves about what…
Peaceful Restorative Online 8:00 pm
Peaceful Restorative Online
Apr 1 @ 8:00 pm – 9:00 pm
Join Mandee’s online yoga offering for an opportunity to honor what’s arising in this moment – from gentle instruction in yoga to meditation, Mandee gives you the chance to really listen to what the moment…
2
ONLINE Hatha Yoga 6:00 pm
ONLINE Hatha Yoga
Apr 2 @ 6:00 pm – 7:15 pm
Online Hatha Yoga for health and well-being All levels. Beginners welcome. How to Attend: – visit zoom.us on your phone, tablet, or computer at the scheduled time – click on  “Join a Meeting” – enter the meeting ID:  902 229 9642…
4 Pillars of Health 8:00 pm
4 Pillars of Health
Apr 2 @ 8:00 pm – 9:00 pm
Special 5-week online course! “The 4 Pillars of Health” Every Thursday – 8pm – 60 minutes  This 5 week special offering will focus on one of the 4 Pillars of Health (Mental, Emotional, Physical, and Spiritual Well-Being) each…
3
4
Saturday Morning ONLINE 9:30 am
Saturday Morning ONLINE
Apr 4 @ 9:30 am – 10:45 am
Online Hatha Yoga for health and well-being All levels. Beginners welcome. How to Attend: – visit zoom.us on your phone, tablet, or computer at the scheduled time – click on  “Join a Meeting” – enter the meeting ID:  902 229 9642…
5
Meditation Online 8:00 pm
Meditation Online
Apr 5 @ 8:00 pm – 9:00 pm
Join Mandee’s online meditation offering for an opportunity to explore meditation from the nondual approach. These sessions really give you a chance to listen and explore meditation in a way that is workable, manageable, adaptable,…
6
7
ONLINE Hatha Yoga 6:00 pm
ONLINE Hatha Yoga
Apr 7 @ 6:00 pm – 7:15 pm
Fun, flowing, Hatha Yoga for health and well-being All levels. Beginners welcome. How to Attend: – visit zoom.us on your phone, tablet, or computer at the scheduled time – click on  “Join a Meeting” – enter the meeting ID:  902 229…
Meditation Online 8:00 pm
Meditation Online
Apr 7 @ 8:00 pm – 9:00 pm
Gentle guided meditation for inner peace and calm. No experience necessary. How to Attend: – visit zoom.us on your phone, tablet, or computer at the scheduled time – click on  “Join a Meeting” – enter the meeting ID:  902 229 9642…
8
BREATHING & IMMUNITY – Yoga Training 8:00 am
BREATHING & IMMUNITY – Yoga Training
Apr 8 @ 8:00 am – 8:40 am
ADD-ON – Add this specialty 2-week 4-Session Yoga Training program “Breathing and Immunity” to your schedule. Join in an ongoing stream of courses that will become available to you as a part of online Yoga…
Peaceful Restorative Online 8:00 pm
Peaceful Restorative Online
Apr 8 @ 8:00 pm – 9:00 pm
Join Mandee’s online yoga offering for an opportunity to honor what’s arising in this moment – from gentle instruction in yoga to meditation, Mandee gives you the chance to really listen to what the moment…
9
ONLINE Hatha Yoga 6:00 pm
ONLINE Hatha Yoga
Apr 9 @ 6:00 pm – 7:15 pm
Online Hatha Yoga for health and well-being All levels. Beginners welcome. How to Attend: – visit zoom.us on your phone, tablet, or computer at the scheduled time – click on  “Join a Meeting” – enter the meeting ID:  902 229 9642…
4 Pillars of Health 8:00 pm
4 Pillars of Health
Apr 9 @ 8:00 pm – 9:00 pm
Special 5-week online course! “The 4 Pillars of Health” Every Thursday – 8pm – 60 minutes  This 5 week special offering will focus on one of the 4 Pillars of Health (Mental, Emotional, Physical, and Spiritual Well-Being) each…
10
BREATHING & IMMUNITY – Yoga Training 8:00 am
BREATHING & IMMUNITY – Yoga Training
Apr 10 @ 8:00 am – 8:40 am
ADD-ON – Add this specialty 2-week 4-Session Yoga Training program “Breathing and Immunity” to your schedule. Join in an ongoing stream of courses that will become available to you as a part of online Yoga…
11
Saturday Morning ONLINE 9:30 am
Saturday Morning ONLINE
Apr 11 @ 9:30 am – 10:45 am
Online Hatha Yoga for health and well-being All levels. Beginners welcome. How to Attend: – visit zoom.us on your phone, tablet, or computer at the scheduled time – click on  “Join a Meeting” – enter the meeting ID:  902 229 9642…
12
Meditation Online 8:00 pm
Meditation Online
Apr 12 @ 8:00 pm – 9:00 pm
Join Mandee’s online meditation offering for an opportunity to explore meditation from the nondual approach. These sessions really give you a chance to listen and explore meditation in a way that is workable, manageable, adaptable,…
13
14
ONLINE Hatha Yoga 6:00 pm
ONLINE Hatha Yoga
Apr 14 @ 6:00 pm – 7:15 pm
Fun, flowing, Hatha Yoga for health and well-being All levels. Beginners welcome. How to Attend: – visit zoom.us on your phone, tablet, or computer at the scheduled time – click on  “Join a Meeting” – enter the meeting ID:  902 229…
Meditation Online 8:00 pm
Meditation Online
Apr 14 @ 8:00 pm – 9:00 pm
Gentle guided meditation for inner peace and calm. No experience necessary. How to Attend: – visit zoom.us on your phone, tablet, or computer at the scheduled time – click on  “Join a Meeting” – enter the meeting ID:  902 229 9642…
15
BREATHING & IMMUNITY – Yoga Training 8:00 am
BREATHING & IMMUNITY – Yoga Training
Apr 15 @ 8:00 am – 8:40 am
ADD-ON – Add this specialty 2-week 4-Session Yoga Training program “Breathing and Immunity” to your schedule. Join in an ongoing stream of courses that will become available to you as a part of online Yoga…
Peaceful Restorative Online 8:00 pm
Peaceful Restorative Online
Apr 15 @ 8:00 pm – 9:00 pm
Join Mandee’s online yoga offering for an opportunity to honor what’s arising in this moment – from gentle instruction in yoga to meditation, Mandee gives you the chance to really listen to what the moment…
16
4 Pillars of Health 8:00 pm
4 Pillars of Health
Apr 16 @ 8:00 pm – 9:00 pm
Special 5-week online course! “The 4 Pillars of Health” Every Thursday – 8pm – 60 minutes  This 5 week special offering will focus on one of the 4 Pillars of Health (Mental, Emotional, Physical, and Spiritual Well-Being) each…
17
BREATHING & IMMUNITY – Yoga Training 8:00 am
BREATHING & IMMUNITY – Yoga Training
Apr 17 @ 8:00 am – 8:40 am
ADD-ON – Add this specialty 2-week 4-Session Yoga Training program “Breathing and Immunity” to your schedule. Join in an ongoing stream of courses that will become available to you as a part of online Yoga…
18
Saturday Morning ONLINE 9:30 am
Saturday Morning ONLINE
Apr 18 @ 9:30 am – 10:45 am
Online Hatha Yoga for health and well-being All levels. Beginners welcome. How to Attend: – visit zoom.us on your phone, tablet, or computer at the scheduled time – click on  “Join a Meeting” – enter the meeting ID:  902 229 9642…
19
Meditation Online 8:00 pm
Meditation Online
Apr 19 @ 8:00 pm – 9:00 pm
Join Mandee’s online meditation offering for an opportunity to explore meditation from the nondual approach. These sessions really give you a chance to listen and explore meditation in a way that is workable, manageable, adaptable,…
20
21
22
Peaceful Restorative Online 8:00 pm
Peaceful Restorative Online
Apr 22 @ 8:00 pm – 9:00 pm
Join Mandee’s online yoga offering for an opportunity to honor what’s arising in this moment – from gentle instruction in yoga to meditation, Mandee gives you the chance to really listen to what the moment…
23
24
25
26
Meditation Online 8:00 pm
Meditation Online
Apr 26 @ 8:00 pm – 9:00 pm
Join Mandee’s online meditation offering for an opportunity to explore meditation from the nondual approach. These sessions really give you a chance to listen and explore meditation in a way that is workable, manageable, adaptable,…
27
28
29
Peaceful Restorative Online 8:00 pm
Peaceful Restorative Online
Apr 29 @ 8:00 pm – 9:00 pm
Join Mandee’s online yoga offering for an opportunity to honor what’s arising in this moment – from gentle instruction in yoga to meditation, Mandee gives you the chance to really listen to what the moment…
30

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