Within each moment is an opportunity to come home to yourself…

Subtitle
Within each moment is an opportunity to come home to yourself…

One-to-One

one-to-one private sessions

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Group Classes

a variety of yoga and meditation classes

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Yoga Training

training from the deeper tradition

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˚ ༘✶ ⋆。˚ ⁀➷

Hello! As we move into the second week of the year, it is also the second week of our new schedule!

It’s a good idea to keep checking the website and refreshing your browser as we work to establish a new schedule to support us into this coming year. Be sure to let me know if you have any questions or requests.

ALL CLASSES IN THE CURRENT SCHEDULE ARE LISTED in HALIFAX TIME.
ALL CLASSES IN THE CURRENT SCHEDULE are being offered ONLINE – from our new YOGA at the CABIN studio!
Please feel welcome to pull up a cushion and sit by the fire with me some time this week.

Looking forward to seeing you “there”.
namaste’
Mandee

˗ ˏ ˋ ♡ ˎˊ ˗

Important Details:

  1. All other online classes (except TUESDAYS) in the current schedule are $10 + tax = $11.50
  2. HONOUR SYSTEM – Click on register to pay for your classes ahead of class time.
  3. You can pay by credit card online via the Green Button below. You will have the option to select the number of classes you wish, or to subscribe weekly.
  4. If you wish to pay via online banking, you must go to your bank account and send an e-transfer to:
    peace@yogaheart.ca
  5. If you wish to pay via Paypal you can use the following link. Paypal.me/MandeeYogaheart
  6. Start up anytime

To attend  –> Register by Paying for your classes here.


When it’s time to attend your online program, you can click here:

The Yogaheart Channel

or visit: https://us02web.zoom.us/j/9022299642

Class schedule

Start up anytime

Yogaheart provides a variety of classes in yoga, meditation, and other wonderful classes
to explore and celebrate peace, well-being, and freedom right from wherever you are.

 

Sun Mon Tue Wed Thu Fri Sat
1
2
Direct Path Meditation 8:00 pm
Direct Path Meditation
Jan 2 @ 8:00 pm – 9:00 pm
Direct Path Meditation This approach to meditation is offered as a shared exploration of our true nature and the nondual tradition. It is not meditation practice as a tool of self-improvement, but more as an…
3
4
Weekly Meditation – FREE 8:00 pm
Weekly Meditation – FREE
Jan 4 @ 8:00 pm – 9:00 pm
Free Class Weekly – Are you curious about meditation and would like to try? Do you have experience and would simply like to meditate with others? In either case, you are welcome to join in…
5
Direct Path Yoga 8:00 pm
Direct Path Yoga
Jan 5 @ 8:00 pm – 9:00 pm
This sister class to Direct Path Meditation is a guided exploration that does not require having experience with yoga experience. What is of greater value is a genuine interest in exploring the true nature of…
6
Hatha Yoga I 6:00 pm
Hatha Yoga I
Jan 6 @ 6:00 pm – 7:15 pm
This all-levels Hatha Yoga class is a joyous dive into a flow of postures to stimulate our energy and circulation, stretch and strengthen our muscles, de-stress and rejuvenate us. We practice if a way that…
7
8
9
Direct Path Meditation 8:00 pm
Direct Path Meditation
Jan 9 @ 8:00 pm – 9:00 pm
Direct Path Meditation This approach to meditation is offered as a shared exploration of our true nature and the nondual tradition. It is not meditation practice as a tool of self-improvement, but more as an…
10
Yogaheart Reunion – FREE EVENT 7:00 pm
Yogaheart Reunion – FREE EVENT
Jan 10 @ 7:00 pm – 8:00 pm
A fun time to just jump in and reconnect with Mandee and others in the community. We should do this more often!
11
Peaceful Restorative Yoga 6:00 pm
Peaceful Restorative Yoga
Jan 11 @ 6:00 pm – 7:15 pm
Peaceful Restorative Tuesdays Rest, stretch and breath through gentle yoga and body awareness. Through these classes, stress and tension have a chance to transform, as we relax and breathe. In that sense, it lets go.…
Weekly Meditation – FREE 8:00 pm
Weekly Meditation – FREE
Jan 11 @ 8:00 pm – 9:00 pm
Free Class Weekly – Are you curious about meditation and would like to try? Do you have experience and would simply like to meditate with others? In either case, you are welcome to join in…
12
Direct Path Yoga 8:00 pm
Direct Path Yoga
Jan 12 @ 8:00 pm – 9:00 pm
This sister class to Direct Path Meditation is a guided exploration that does not require having experience with yoga experience. What is of greater value is a genuine interest in exploring the true nature of…
13
Hatha Yoga I 6:00 pm
Hatha Yoga I
Jan 13 @ 6:00 pm – 7:15 pm
This all-levels Hatha Yoga class is a joyous dive into a flow of postures to stimulate our energy and circulation, stretch and strengthen our muscles, de-stress and rejuvenate us. We practice if a way that…
Peaceful Restorative Yoga 8:00 pm
Peaceful Restorative Yoga
Jan 13 @ 8:00 pm – 9:15 pm
Peaceful Restorative Thursdays Rest, stretch and breathe through gentle yoga and body awareness. Through these classes we begin to see the stress and tension in a different light. In that sense, it can let go.…
14
15
Hatha Yoga II 10:00 am
Hatha Yoga II
Jan 15 @ 10:00 am – 11:30 am
This all-levels Hatha Yoga class is a joyous dive into a flow of postures to stimulate our energy and circulation, stretch and strengthen our muscles, de-stress and rejuvenate us. We practice if a way that…
Workshop: on the FEET 2:00 pm
Workshop: on the FEET
Jan 15 @ 2:00 pm – 3:00 pm
Our 2022 “Workshop Series” – join in in this exciting new series of classes where Yogaheart takes parts of the signature Yoga Teacher Training program and delivers classes designed specifically for you if you find…
16
Direct Path Meditation 8:00 pm
Direct Path Meditation
Jan 16 @ 8:00 pm – 9:00 pm
Direct Path Meditation This approach to meditation is offered as a shared exploration of our true nature and the nondual tradition. It is not meditation practice as a tool of self-improvement, but more as an…
17
Sunrise Breathing Meditation 6:30 am
Sunrise Breathing Meditation
Jan 17 @ 6:30 am – 7:30 am
January’s moon is called the Wolfmoon. Let us start the day together with a guided breathing exploration meditation during the East Coast sunrise. All time zones are welcome to join. What to expect: A time…
18
Peaceful Restorative Yoga 6:00 pm
Peaceful Restorative Yoga
Jan 18 @ 6:00 pm – 7:15 pm
Peaceful Restorative Tuesdays Rest, stretch and breath through gentle yoga and body awareness. Through these classes, stress and tension have a chance to transform, as we relax and breathe. In that sense, it lets go.…
Weekly Meditation – FREE 8:00 pm
Weekly Meditation – FREE
Jan 18 @ 8:00 pm – 9:00 pm
Free Class Weekly – Are you curious about meditation and would like to try? Do you have experience and would simply like to meditate with others? In either case, you are welcome to join in…
19
Direct Path Yoga 8:00 pm
Direct Path Yoga
Jan 19 @ 8:00 pm – 9:00 pm
This sister class to Direct Path Meditation is a guided exploration that does not require having experience with yoga experience. What is of greater value is a genuine interest in exploring the true nature of…
20
Hatha Yoga I 6:00 pm
Hatha Yoga I
Jan 20 @ 6:00 pm – 7:15 pm
This all-levels Hatha Yoga class is a joyous dive into a flow of postures to stimulate our energy and circulation, stretch and strengthen our muscles, de-stress and rejuvenate us. We practice if a way that…
Peaceful Restorative Yoga 8:00 pm
Peaceful Restorative Yoga
Jan 20 @ 8:00 pm – 9:15 pm
Peaceful Restorative Thursdays Rest, stretch and breathe through gentle yoga and body awareness. Through these classes we begin to see the stress and tension in a different light. In that sense, it can let go.…
21
22
Hatha Yoga II 10:00 am
Hatha Yoga II
Jan 22 @ 10:00 am – 11:30 am
This all-levels Hatha Yoga class is a joyous dive into a flow of postures to stimulate our energy and circulation, stretch and strengthen our muscles, de-stress and rejuvenate us. We practice if a way that…
23
Direct Path Meditation 8:00 pm
Direct Path Meditation
Jan 23 @ 8:00 pm – 9:00 pm
Direct Path Meditation This approach to meditation is offered as a shared exploration of our true nature and the nondual tradition. It is not meditation practice as a tool of self-improvement, but more as an…
24
25
Peaceful Restorative Yoga 6:00 pm
Peaceful Restorative Yoga
Jan 25 @ 6:00 pm – 7:15 pm
Peaceful Restorative Tuesdays Rest, stretch and breath through gentle yoga and body awareness. Through these classes, stress and tension have a chance to transform, as we relax and breathe. In that sense, it lets go.…
Weekly Meditation – FREE 8:00 pm
Weekly Meditation – FREE
Jan 25 @ 8:00 pm – 9:00 pm
Free Class Weekly – Are you curious about meditation and would like to try? Do you have experience and would simply like to meditate with others? In either case, you are welcome to join in…
26
Direct Path Yoga 8:00 pm
Direct Path Yoga
Jan 26 @ 8:00 pm – 9:00 pm
This sister class to Direct Path Meditation is a guided exploration that does not require having experience with yoga experience. What is of greater value is a genuine interest in exploring the true nature of…
27
Hatha Yoga I 6:00 pm
Hatha Yoga I
Jan 27 @ 6:00 pm – 7:15 pm
This all-levels Hatha Yoga class is a joyous dive into a flow of postures to stimulate our energy and circulation, stretch and strengthen our muscles, de-stress and rejuvenate us. We practice if a way that…
Peaceful Restorative Yoga 8:00 pm
Peaceful Restorative Yoga
Jan 27 @ 8:00 pm – 9:15 pm
Peaceful Restorative Thursdays Rest, stretch and breathe through gentle yoga and body awareness. Through these classes we begin to see the stress and tension in a different light. In that sense, it can let go.…
28
29
Hatha Yoga II 10:00 am
Hatha Yoga II
Jan 29 @ 10:00 am – 11:30 am
This all-levels Hatha Yoga class is a joyous dive into a flow of postures to stimulate our energy and circulation, stretch and strengthen our muscles, de-stress and rejuvenate us. We practice if a way that…
30
Direct Path Meditation 8:00 pm
Direct Path Meditation
Jan 30 @ 8:00 pm – 9:00 pm
Direct Path Meditation This approach to meditation is offered as a shared exploration of our true nature and the nondual tradition. It is not meditation practice as a tool of self-improvement, but more as an…
31

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peace@yogaheart.ca

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61 Dundas Street

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20 Boathouse Lane
Dartmouth, NS

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3-644 Portland St., #229
Dartmouth, NS
B2W 2M3