If you’re wondering where the photos at the top of this website are from, they have all been taken during my daily walks with my dog Bodhi. We’ve hardly missed…

The moment is fresh. The moment is free. To think we are experiencing the moment itself, even mindfully, is to miss something very important… for the most part we are…

Each moment, each breath. Could it be that simple? This moment…   saying Yes or saying No? Stopping. Thoughts dissolving. Each breath, a homecoming. What is this without a word?…

Yogaaaahhhh!