Wow… a neuroscientist takes yoga!

Watch Sara Lazar talk about how yoga surprised her with it’s benefits.

https://www.youtube.com/watch?v=m8rRzTtP7Tc

It is interesting to notice as well, how her talk starts with the benefits of yoga, but goes on in details about the benefits of meditation.
Very encouraging for us!

No Comments Yet


Leave a Comment

Your email address will not be published.