Today is the day!

The 2011 Yogaheart Summer Retreat begins tonight!!! …and there is still time to jump in!

If you decide to attend at the last minute and cannot reach me today, just leave me a message and find your way down Pottery Lane, as there is always enough space for you!

Here are the details:
Yogaheart Summer Retreat

Come for a weekend of relaxation and self discovery!

Fri night Solstice Satsang with Mandee and Allie Kane
7:30-9:30pm, doors open at 7.
$15 Drop-In Fee. (flexible)

Sat Yoga Flows (Body Centered Practice)
9:45 am – 4:30pm
2 – 2 hour vinyasa yoga flows, morning and afternoon, plus one 1 hour talk after lunch on “What is Yoga?”
$60 for the Day.

Sun Chakra Yoga & Yoga of Awakening (Subtle/Meditative Centered Practice)
9:45 am – 4:30pm
2 – 2 hour yoga meditative flows, morning and afternoon, plus one 1 hour talk after lunch on “What is Awakening?”
$60 for the Day.

or $110 for the whole Weekend (homemade soup provided for lunch).
Half days are possible, beginning at 9:30am or 1:30pm for $30.

10 minutes from Halifax, off Purcell’s Cove Rd.

In a studio with a view of the Ocean at 16 Pottery Lane.
Call Mandee: 902.229.9642

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