This class is offered to All Levels of experience. This calm gentle session covers all the aspects and gifts of yoga (ie. strength, flexibility, meditation, and relaxation) at a quiet and slower pace. Perfect for winding down at the end of the day and realigning oneself with the principles of peace and expansive awareness.
This class is offered for $8 drop in or if registering in the week of October 12th $35/5 weeks (once a week) or $60/5 weeks (twice a week).