Hoping that you have all had a nice holiday and are looking forward to the freshness of the new year!
By request, I will be offering a surprise Yoga class on New Years Eve followed by a short Meditation. If you and anyone you know are looking for a good stretch and a deep breath, check out the December calendar! Hopefully the timing of the class will work well with your New Year’s Eve plans.
New Year’s Eve Yoga 6-7:15 pm | $10
New Year’s Eve Meditation 7:20-8 pm | $ Any Contribution
61 Dundas, Dartmouth
RSVPs are always very welcome and helpful.
A YOGAHEART newsletter will be sent out shortly with this info as well as other things to look forward to on the horizon! Be sure to stay tuned! In the meantime, Season’s Greetings and all good wishes of health and happiness to everyone!!!
namaste’
Mandee
2 Comments
jenn kavanagh January 1, 2013 - 4:26pm
And what a great surprise it was!!! Thank you, dear teacher. I’ve been looking for that particular version of Aum Namah Shivaya…do you have a link? Would love to adopt it!
Namaste
Jenn
Mandee January 2, 2013 - 10:00am
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namaste’ Jenn!
Here is a rendition by Bhagavan Das:
https://www.youtube.com/watch?v=iyUxU2pbYU0 om namah shivaya!
Once I had chanted along with this particular video before going to bed, and it carried on softly in my dreams during the night. I woke up smiling. 😀
peace & joy,
Mandee