Let’s…

…get together tomorrow evening for some Summer yoga, what do you say?

Hello beautiful people! 

Just a little head’s up that I will open up Tuesday nights for yoga in Dartmouth starting tomorrow at CC Parish Hall, 61 Dundas St., Dartmouth.

The evening will begin with our standard classic fun n’ flowing Yoga Empower Hour, Tuesdays 6 – 7:15 pm, Aug 9 – Sep 6, $40/5 classes or $10 drop in.

However there is a new class being offered…

Yoga of Awakening
This class will surface the deep peace, ease, and joy that underlies all of our experiences. Through gentle yoga poses in a relaxing atmosphere, we will consciously release habits of both thought and body tension. This class has been inspired by the month of meditation and retreat with Francis Lucille.  Tuesdays 7:30-8:45 pm, Aug 9 – Sep 6, $40/5 classes or $10 drop in.

ps. You are most welcome to stay the entire evening for a $15 drop in.

See you soon!

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