Happy New Week!

Round off your week with a little yoga and/or meditation?  Yoga Classes resume at the CC Parish Hall tonight (Tuesday Apr 26) and this Thursday, doors open at 5:45 pm for the first yoga class and 7:10 for the second one.

Also, if you would like to join in on some seated Meditation, Yogaheart will be hosting 6 meditations on Wednesday evenings between 8:15 and 9 pm in the beautiful Fellowship Hall of the Bethany United Church in Halifax.  The Church Hall is easily found when you exit the Halifax Rotary onto Joseph Howe Dr., it is the yellow church on the right hand side not 200 metres up from the rotary.  The drop in fee is $5 and anyone is welcome.  You may wish to bring a cushion to sit on, however chairs will also be available. If you have any questions at all, please don’t hesitate to call 229-9642.