Behind a yellow bus, I made my way into town along the beautiful foggy coastal 207 early this morning. What an interesting day to observe. I sense a peace, maybe a strange relief, maybe many things during this day of return. And then I aspire to approach old routines with a freshness, with an ability to see the always new…
I’m sitting at Starbucks writing this post. I’ve just moved and I don’t yet have internet. I kinda like it without the distractions, but it makes updating the website and writing newsletters a little more challenging than they already sometimes are to get out on time or efficiently, but there you have it.
But on time or efficient aside… I did want to let everyone know that:
1. I found an amazing place to live 😀 Yay! All this time I kept asking for two simple qualities; Spacious … and Inspiring. Not much to ask for, is it?
Well, did I ever receive it! It would be difficult to describe how awesomely beautiful this place is, and it features a giant living room that faces a panoramic view of Lawrencetown beach… so so so perfect for having a circle of 10 for yoga and meditation. So that being the case during the next 6 months, the home I am privileged to call my own will also serve as a Yoga & Meditation Centre. Details, photos, and class info will be listed in the upcoming Yogaheart e-Newsletter due this week (see right hand column for newsletter sign up ->).
Early info: Classes in Lawrencetown will be limited to 10 participants. First possible date, Saturday Sep 24 or Oct 1, 10am – 12 noon, followed by potluck lunch, further details TBA. Reservations being taken immediately.
2. The September Fall Yoga Season classes will start next week: Tuesday September 13 and Thursday Sept 15.
We enjoyed one late Summer session on Tuesdays that wraps up this evening! Thanks to all who came out and made it a go!
Starting Tuesday September 13th, we will begin a new 5 week session that will follow the new timings and fee structures as we had over the Summer, that is:
For the 5 week period of | Sep 13 – Oct 13 2011 :
Yoga at CC Parish Hall
Tuesdays & Thursdays
6 – 7:15 Yoga Empower Hour
7:30 – 8:45 Yoga of Awakening
Registration Fees Payable Sep 13 or 15:
Once a week or any 5 classes for $40.
Twice a week or any 10 classes for $70.
Any drop in $10.
Taxes are included.
Discounts are available upon request for various situations.
All classes welcome All Levels from beginners to long time practitioners. All classes offer the freedom to participate in a way that works for your particular highest good.
6:00pm class for vigorous exercise and flow.
7:30pm class for gentle, meditative.
Both classes include pranayama (breathwork), detailed yoga instruction, philosophy, meditation, and relaxation.
If you are looking for a structured Beginner or Intermediate Hatha Yoga class then please register for 10 weeks at Cole Harbour Place (464-5100 if you have any registration difficulties, please call 229-9642.) That is:
For the 5 week period of | Sep 19th – Dec 4, 2011 :
Yogaheart at CHP
Sundays and Mondays:
6-7:30pm Beginner Yoga
7:30-9:00pm Intermediate Yoga
Register with Cole Harbour Place.
$109 for 10 weeks. 464-5100/229-9642
… and more! UPcoming once a month classes on Wednesday nights in Halifax at Bethany United… workshops… retreats… news… radio interviews and more! All in the next Yogaheart Newsletter coming out this week.
Let me know if you have any requests, comments, or feedback.