If you are looking for support, one-to-one sessions may be a way to explore your current situation.
We are all on our journey of unfolding. My teacher once said we forgot to have fun. It would simply be easy to say, unless we are open to recognizing something much deeper in ourselves. In order to truly live, we must be willing to be open to seeing how life is on our side, not only in theory, but in day-to-day life. Slowly we open up to seeing how the challenges we encounter are not only manageable, but how we can welcome life and move with it.
One-to-one sessions can be be a personalized way to support and enhance daily life. It can also be dedicated time to share in the investigation of our true nature.
Whether your focus is mental, emotional, physical, or spiritual, we can draw from several traditions and explore the current situation through:
- Yoga and Meditation.
– Investigation & Inquiry
– Hatha Yoga Privates
– Meditation & Mindfulness consultations for individuals, families, or organizations.
- Find Ease/Relief, Mental Health support.
If you would like more information, feel free to fill out a contact form. Check back anytime. Your emails are important and confidential. Thank you.
“I have had the opportunity to work with Mandee one-to-one online for the past three years. During this time, Mandee’s empathic and compassionate nature helped me navigate concerns around emotion regulation, parenting, grieving, to name a few. She has introduced me to the importance of self-compassion and learning to forgive one’s self…”hand on my heart” continues to be my mantra. Thank you Mandee for sharing such comforting and worldly wisdom.” ~ P.S.
- $80 – 100 – 120 per session. Sliding scale.
* DUE TO VIRUS – WIDE RANGE SLIDING SCALE has been made available for those whose income has been affected but looking for one-to-one support. Reach out for further details.
- 60 minutes
In-home through Zoom / Skype / WhatsApp or Phone appointments.
Courtesy and Cancellation Policy
Fill out form below for more info or to book an appointment.
* Please allow 48 hours for a reply. If it takes longer, there could always be an issue with the internet so please try again or contact me directly.
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Mandee and I met at a period of my life when my energy was severely depleted as a result of surgery and post-surgery treatment. What is so precious about Mandee is her extraordinary ability to listen deeply, and to offer feedback on what she has heard directly and indirectly from her client about their needs. Mandee is not only gentle and compassionate in her listening, but also in her teaching. The at-home program which Mandee created for me/with me, allowed me to have a daily gentle yoga/meditation practice even at the very low level of functionality I had at the time. Miraculously, that practice has grown with me over 2 years – even as my energy level has increased dramatically. The practice is still relevant to me, physically, mentally and spiritually. It likely will continue to be relevant because it is so flexible.
I am so very grateful. ~ Carolyn
I first started yoga eight months ago at a particularly stressful period in my life. In addition to the emotional stress, I was also experiencing a lot of physical discomfort in the form of headache, neck and shoulder pain and digestive difficulties. I have found the yoga breathing techniques have helped me tremendously in overcoming my stress and anxiety. I intend to continue my yoga practice as part of my daily life. ~ Barb
The best thing I ever did was hire Mandee to give private yoga lessons in my home, totally adapted to my needs. Her instruction and beautiful approach helped me to develop the habit and desire to practise every day, to say nothing of the physical benefits of flexibility and strength. What a gift for my life. Like they say on the commercial ‘priceless’. ~ Anne Moynihan, Retired Teacher
Taking a private yoga lesson is quite a different experience from being part of a group in class. In a one on one lesson, the teacher’s attention is focused entirely on you and the lesson is custom tailored to your learning style, pace and needs. As a musician, I have found private yoga lessons with Mandee invaluable. The parallels one can draw between yoga and music making are endless. Mandee gives you a space to discover you unique self and provides tools and solutions for taking the resistance and fatigue out of living. The lessons themselves are fun and heartwarming too! I always walk away feeling energized and strong. I highly recommend the experience of private yoga lessons to my fellow musicians and to absolutely everyone. ~ Catherine Little, cellist