A big warm fuzzy Thank You to all of you who wrote back in response to the yogaheart newsletter that went out on the 14th. My heart is in our community and it is such a joy to share this time together! :o)
Today, as i look out into the infinite expanse of all things in the afternoon sun, I remember kindness. I smile for no reason. I appreciate what is. Such beauty everywhere.
Classes continue this upcoming week:
Sundays 5:30-7 or 7-8:30pm | Mondays 6-7:30 or 7:30-9 @ Cole Harbour Place (51 Forest Hills), $13 drop in.
Or classes @ CC Parish Hall, 61 Dundas, Dartmouth
Tuesdays and Thursdays 6-7:15 Yoga Empower Hour, $10 drop in.
Tuesday Feb 28 7:30 – 9 | Yoga & Cello : a gentle reflective yoga class accompanied by Anne Davison, cellist. $20 with a reservation. Call 229-9642 to reserve now.
If you would like to receive the last newsletter and didn’t receive a copy, please let me know.