Peaceful Restorative Advaita Yoga
What to expect? Short talk and then very gentle movements, breaths, and explorations. The background of some of these explorations come from Kashmir Shaivism in the tradition of Jean Klein & Francis Lucille. Everything that is shared is based on direct experience, and something which is available to all not through heresay. The roots of this yoga are based in happiness and well-being.
Everyone is welcome. This is a class of friendship, where truth lovers of All levels can explore yoga in the tradition of Advaita. And simultaneously one does not need an interest in nonduality to enjoy the peaceful restorative benefits of this type of yoga.
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Try to sign in about 15 minutes early for any class. You can text 902-229-9642 during that time if you have any trouble signing it and would like to ask a question.