The Breath

This special morning class will be open to anyone who wishes to be up before the sun to enjoy subtle harmonizing breathing explorations and meditation. This class is inspired by the teachings of Pir Vilayat Inayat Khan, the Sufi Mystic & Master.

If you wish to arrive early, there will be music playing for you on the channel from 6:30am – 7. You are welcome to come early and stretch or meditate on your own.

No previous training required to attend.