Sunset Yoga & Yoga Nidra

March 20, 2021 @ 7:00 pm – 8:15 pm

This evening class will honour the setting of the sun during this special moment where Winter turns to Spring. The class will have some gentle movement and breath leading into a longer period of meditation and relaxation. Be prepared to be comfortable and to relax deeply with yoga nidra.

If you have any questions, please do not hesitate to let me know.

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