Sunrise Yoga

March 20, 2021 @ 7:00 am – 8:15 am

Please arrive a little early and prepare your space for our Spring Retreat Sunrise yoga class. This class will be in honour of the Spring Equinox and helps us to set a pattern of rising with the sun and starting the day with clarity, health, happiness, alignment and breath. This will be a hatha yoga class with breathing.

If you have any questions about this class, please do not hesitate to reach out.

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