Peaceful Restorative

When:
February 4, 2020 @ 7:30 pm – 8:45 pm
2020-02-04T19:30:00-04:00
2020-02-04T20:45:00-04:00

Peaceful Restorative Yoga with Mandee for all levels. This class helps us to slow things down and find true peace within. Some participants attend this class during times of healing, others attend to explore the deepening of their meditation, some attend to relieve the stress and anxiety that we tend to carry daily life. This class is organic and gentle.

This class offers gentle postures and movements that promote health and well being, while exploring and discovering the freedom and peace that is here for us right in the midst of whatever is going on. If you’re not sure which class is for you, please do not hesitate to call or email for more details.

peace(at)yogaheart.ca
902-229-YOGA

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