Gentle guided meditation for inner peace and calm.
No experience necessary.
You can choose to leave your video on or off. However it sure is nice to see everyone!
Please enter your name or nickname.
Try to sign in about 15 minutes early for any class. You can text 902-229-9642 during that time if you have any trouble signing in and would like to ask a question.
Click on the video below to see Leena and Jenn talk about how to log on to Zoom and what they experienced during their online Yogaheart Class this past weekend!!