Meditation for Peace and Calm

June 25, 2024 @ 7:00 pm – 8:00 pm

7pm Eastern – This community meditation class invites all levels of experience to explore meditation in daily life. Each week we talk a little about meditation before experiencing a guided meditation for inner peace and calm. All are welcome.

This class is free, and the door is open to the zoom channel. Just pop in if you feel inclined.

This class is also posted on the Yogaheart School meetup page.

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