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January 15, 2022 @ 10:00 am – 11:30 am
This all-levels Hatha Yoga class is a joyous dive into a flow of postures to stimulate our energy and circulation, stretch and strengthen our muscles, de-stress and rejuvenate us. We practice if a way that is more of a celebration and a discovery than a practice.
Pace: Moderate to High.
Janet MacLean January 21, 2022 - 8:35pm
For Saturday, January 22, 2022