Hatha Yoga I

January 27, 2022 @ 6:00 pm – 7:15 pm

This all-levels Hatha Yoga class is a joyous dive into a flow of postures to stimulate our energy and circulation, stretch and strengthen our muscles, de-stress and rejuvenate us. We practice if a way that is more of a celebration and a discovery than a practice.

Pace: Gentle to Moderate

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