Hatha Yoga I

When:
January 6, 2022 @ 8:00 pm – 9:15 pm
2022-01-06T20:00:00-04:00
2022-01-06T21:15:00-04:00

A yoga class that follows a gentle flow of postures to help us stretch out after the long day, smoothing out and harmonizing our energy and increasing circulation. This class helps to de-stress and rejuvenate.

Pace: Gentle to Moderate

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