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March 5, 2023 @ 7:00 pm – 8:00 pm
Direct Path Meditation
This approach to meditation is offered as a shared exploration of our true nature and the nondual tradition. It is not meditation practice as a tool of self-improvement, but more as an opportunity for effortless rest and self-discovery. The difference between these two approaches becomes clear in this class.
What to expect:
Short dialogue followed by a gentle guided meditation that follows.
Kathryn December 27, 2021 - 6:05pm
What a menu of classes! Lucky are we who have this opportunity.
Mandee Yogaheart January 8, 2022 - 1:33am
Thank you Kathryn! 🙂
Jenny MacDougall January 2, 2022 - 7:44pm
HI Mandee, can I join your meditation class tonight.
Mandee Yogaheart January 8, 2022 - 1:32am
Glad you made it Jenny! 🙂