What is the relationship between healing and awakening? Do they go hand in hand or are they different? What is awakening? Could there be even more for you through yoga? All these interesting questions and more will be explored in the context of comfort, rest, fun, peace, joy, community, and stretching & breathing.
Either day can be taken completely on it’s own, or taken together, depending on your interest. Taken together, the experience is designed to lead you through an interesting investigation of the relationship between the two days.
What to expect: Each day there will be 2 classes of fun, gentle all-levels Yoga and Meditation, and 1 period of dialogue, exercises, and guided meditation. The location is a beautiful spacious room at Mount Saint Vincent University (free parking) and there will be a lunch break long enough to head into Halifax and back. There are accommodations available at MSVU for those out of town, 4 beds for $109. This retreat will leave you feeling refreshed, energized, relaxed and inspired while deepening your relationship to yoga.
BY RESERVATION: For more information or to *make a reservation*, please contact Mandee at firstname.lastname@example.org or call 902-229-9642.
There are two full scholarships available that were donated to Yogaheart. To apply, please inquire, stating why a scholarship would be beneficial for you, and depending on whether you qualify you will be entered in a lottery that will be drawn the week of August 14th. Those who attend are entitled to 5% off Yogaheart YTT beginning in September. ॐ