Curious about meditation and would like to explore it a little together? On Saturday April 27th, from 11am to 4pm (lunch 12:30-2pm) you are welcome to come out for a Day of Meditation. During the day, there will be short talks, techniques offered, and gentle guidance in the practice, as well as periods of silence, all in exploration of meditation and how to bring it into daily life.
The location of this event will be at 560 Windmill Road in Burnside. The cost is $40 for the day or pay what you can.
It is recommended that you bring whatever you may need to be comfortable such as a firm cushion, a yoga mat, or even a folding chair. You will not be required to sit in a certain way as your comfort is important.
If you have any questions, call 902-229-9642 or email. If you would like to indicate your interest in attending, feel free to let me know, but reservations are not required. Everyone is welcome. No experience necessary