The Four Pillars of Health – TALK

Special 5-week online course!
“The 4 Pillars of Health”
Every Thursday – 8pm Atlantic – 60 minutes 

This 5 week special offering will focus on one of the 4 Pillars of Health (Mental, Emotional, Physical, and Spiritual Well-Being) each week. Classes will include a talk, discussion, contemplation, and weekly exercises to help keep us healthy, strong, and balanced in every way.

How to Attend:
– visit zoom.us on your phone, tablet, or computer at the scheduled time
– click on  “Join a Meeting”
– enter the meeting ID:  902 229 9642
– password: 1111

You can choose to leave your video on or off. However it sure is nice to see everyone!
Please enter your name.