This class is both open to the public, as well as to those registered in the Nature Awareness and Yoga program. This class will support us in bringing our priorities to the forefront, and helping…
Join our Hatha Yoga Thursdays for a fun class which focuses on breathing, physical movement, health and well-being and freedom. From the heart of the tradition, these classes are adaptable and for everyone. If you…
A yoga class that follows a gentle flow of postures to help us stretch out after the long day, smoothing out and harmonizing our energy and increasing circulation. This class helps to de-stress and rejuvenate.…