A yoga class that follows a gentle flow of postures to help us stretch out after the long day, smoothing out and harmonizing our energy and increasing circulation. This class helps to de-stress and rejuvenate.…
This sister class to Direct Path Meditation is a guided exploration that does not require having experience with yoga experience. What is of greater value is a genuine interest in exploring the true nature of…
Our 2022 “Workshop Series” – join in in this exciting new series of classes where Yogaheart takes parts of the signature Yoga Teacher Training program and delivers classes designed specifically for you if you find…