Dec
5
Tue
Weekly Meditation – FREE
Dec 5 @ 8:00 pm – 9:00 pm

Free Class Weekly – Are you curious about meditation and would like to try? Do you have experience and would simply like to meditate with others? In either case, you are welcome to join in each week.

Meditation in a supportive group setting is one way to really explore what meditation is and pave the way to bringing the benefits of meditation into daily life. This class will offer guided meditation to help work with mind and thought and allowing being present and balanced, grounded and centered.

One benefit of group meditation is simply being together. The fact that we took time for ourselves and to explore meditation together is in itself a transformative act. When people say they cannot do it, I would say that they haven’t discovered a way that draws them in…. yet.

What to expect:
A short dialogue, followed by a 30 – 40 minutes of gentle guided meditation with silence throughout.

Please arrive on time. Thank you.

Dec
10
Sun
Direct Path Meditation
Dec 10 @ 8:00 pm – 9:00 pm

Direct Path Meditation

This approach to meditation is offered as a shared exploration of our true nature and the nondual tradition. It is not meditation practice as a tool of self-improvement, but more as an opportunity for effortless rest and self-discovery. The difference between these two approaches becomes clear in this class.

What to expect:

Short dialogue followed by a gentle guided meditation that follows.

 

Dec
12
Tue
Weekly Meditation – FREE
Dec 12 @ 8:00 pm – 9:00 pm

Free Class Weekly – Are you curious about meditation and would like to try? Do you have experience and would simply like to meditate with others? In either case, you are welcome to join in each week.

Meditation in a supportive group setting is one way to really explore what meditation is and pave the way to bringing the benefits of meditation into daily life. This class will offer guided meditation to help work with mind and thought and allowing being present and balanced, grounded and centered.

One benefit of group meditation is simply being together. The fact that we took time for ourselves and to explore meditation together is in itself a transformative act. When people say they cannot do it, I would say that they haven’t discovered a way that draws them in…. yet.

What to expect:
A short dialogue, followed by a 30 – 40 minutes of gentle guided meditation with silence throughout.

Please arrive on time. Thank you.

Dec
17
Sun
Direct Path Meditation
Dec 17 @ 8:00 pm – 9:00 pm

Direct Path Meditation

This approach to meditation is offered as a shared exploration of our true nature and the nondual tradition. It is not meditation practice as a tool of self-improvement, but more as an opportunity for effortless rest and self-discovery. The difference between these two approaches becomes clear in this class.

What to expect:

Short dialogue followed by a gentle guided meditation that follows.

 

Dec
19
Tue
Weekly Meditation – FREE
Dec 19 @ 8:00 pm – 9:00 pm

Free Class Weekly – Are you curious about meditation and would like to try? Do you have experience and would simply like to meditate with others? In either case, you are welcome to join in each week.

Meditation in a supportive group setting is one way to really explore what meditation is and pave the way to bringing the benefits of meditation into daily life. This class will offer guided meditation to help work with mind and thought and allowing being present and balanced, grounded and centered.

One benefit of group meditation is simply being together. The fact that we took time for ourselves and to explore meditation together is in itself a transformative act. When people say they cannot do it, I would say that they haven’t discovered a way that draws them in…. yet.

What to expect:
A short dialogue, followed by a 30 – 40 minutes of gentle guided meditation with silence throughout.

Please arrive on time. Thank you.

Dec
24
Sun
Direct Path Meditation
Dec 24 @ 8:00 pm – 9:00 pm

Direct Path Meditation

This approach to meditation is offered as a shared exploration of our true nature and the nondual tradition. It is not meditation practice as a tool of self-improvement, but more as an opportunity for effortless rest and self-discovery. The difference between these two approaches becomes clear in this class.

What to expect:

Short dialogue followed by a gentle guided meditation that follows.

 

Dec
26
Tue
Weekly Meditation – FREE
Dec 26 @ 8:00 pm – 9:00 pm

Free Class Weekly – Are you curious about meditation and would like to try? Do you have experience and would simply like to meditate with others? In either case, you are welcome to join in each week.

Meditation in a supportive group setting is one way to really explore what meditation is and pave the way to bringing the benefits of meditation into daily life. This class will offer guided meditation to help work with mind and thought and allowing being present and balanced, grounded and centered.

One benefit of group meditation is simply being together. The fact that we took time for ourselves and to explore meditation together is in itself a transformative act. When people say they cannot do it, I would say that they haven’t discovered a way that draws them in…. yet.

What to expect:
A short dialogue, followed by a 30 – 40 minutes of gentle guided meditation with silence throughout.

Please arrive on time. Thank you.

Dec
31
Sun
Direct Path Meditation
Dec 31 @ 8:00 pm – 9:00 pm

Direct Path Meditation

This approach to meditation is offered as a shared exploration of our true nature and the nondual tradition. It is not meditation practice as a tool of self-improvement, but more as an opportunity for effortless rest and self-discovery. The difference between these two approaches becomes clear in this class.

What to expect:

Short dialogue followed by a gentle guided meditation that follows.

 

Jan
2
Tue
Weekly Meditation – FREE
Jan 2 @ 8:00 pm – 9:00 pm

Free Class Weekly – Are you curious about meditation and would like to try? Do you have experience and would simply like to meditate with others? In either case, you are welcome to join in each week.

Meditation in a supportive group setting is one way to really explore what meditation is and pave the way to bringing the benefits of meditation into daily life. This class will offer guided meditation to help work with mind and thought and allowing being present and balanced, grounded and centered.

One benefit of group meditation is simply being together. The fact that we took time for ourselves and to explore meditation together is in itself a transformative act. When people say they cannot do it, I would say that they haven’t discovered a way that draws them in…. yet.

What to expect:
A short dialogue, followed by a 30 – 40 minutes of gentle guided meditation with silence throughout.

Please arrive on time. Thank you.

Jan
7
Sun
Direct Path Meditation
Jan 7 @ 8:00 pm – 9:00 pm

Direct Path Meditation

This approach to meditation is offered as a shared exploration of our true nature and the nondual tradition. It is not meditation practice as a tool of self-improvement, but more as an opportunity for effortless rest and self-discovery. The difference between these two approaches becomes clear in this class.

What to expect:

Short dialogue followed by a gentle guided meditation that follows.