Byron Katie…



… all the way. aum!


Hello Everyone!

Happy Summer!! I am writing this from hot and sunny Montreal… and wishing everyone a deep breath and a pause 🙂 There should be a newsletter coming soon about classes starting up late July, and an August weekend yoga retreat, once again in the beautiful studio overlooking the ocean in Purcell’s Cove Nova Scotia. The weekend retreat will run from 10am-4pm on sat and sun (possibly Aug 25/26) and include a light lunch.

These details and more will go out in the next yogaheart | newsletter so stay tuned.

… a deep breath and a pause. yes. aum!