Meditation

A big part of what takes up our energy in the run of a day, is thinking about things. We even know that a lot of it is repetitive and…

Yoga Means With

Whether you like to make new years resolutions or not… Whether you embrace holiday traditions or enjoy starting new ones… Even whether you think about politics and current affairs or stay…

Raja Yoga

Exploring the roots of yoga is like digging into the earth only to find an entire underground forest, a rich system of interlinking, interwoven paths, traditions, and teachings. There is…

Round Trip

Full circle… After 3 months away, I’m now back at my desk.. and for the moment, it’s bliss. Have you ever really soaked in the feeling of return? It’s so…