Yoga Classes

Nourish the body and mind at YOGAHEART
Yoga & Meditation classes in Dartmouth & Halifax for all levels.
All classes are led by Mandee Labelle during the main season.

Yogaheart appreciates the fullness of what yoga has to offer. This means that all classes include hatha yoga (stretching, strength training, breathing, & relaxation), yet with every asana, we also explore the deeper teachings and techniques from the yoga tradition to help discover underlying peace and happiness. Specialization in Advaita and the Direct Path.

Please note that both levels are gentle and accommodating to many levels of physical ability. There is freedom to adapt each class to what you need. If you have any questions about whether this yoga is for you, please feel free to contact Mandee directly.

Yoga I

Ideal for beginners as well as those with a little experience who like to take it step by step and really learn the poses, alignment, breathing techniques, and other special topics in yoga. This class will leave you feeling good overall and refreshed.

Yoga II

Hatha Yoga that is ideal for those with a little experience. This intermediate class offers a well-balanced approach to the practice including strength, flexibility, breath, and relaxation. This class will leave you feeling great.

Peaceful Restorative Yoga 

This gentle yoga class is designed for all levels for those who would like to come to yoga, but are interested in deep peace. In this class, we move gently, breathe deeply, and come out at the end feeling better circulation and range of motion, refreshed and uplifted.
+ Sound: Class may include chanting, sound healing, and other aspects of sound as an added element
+ Breath: Class may include breathing exercises and other aspects of working with breath to promote meditation, relaxation, health and well-being

Specialty classes, trainings, retreats, and workshops also sometimes available.
Keep up to date with the Yogaheart monthly newsletter. Sign up here.

Register in the first week of the term, or start up any-time. Just come in and payment for drop-in or registration is done at the door by cash or cheque, or credit card upon request. Drop-in option is available throughout the year in most classes, check calendar for details.


  • Twice a Week
  • $110
  • per class – 5-week session
  • Tuesdays and Thursdays
  • Attend any 10 classes within the session
  • Next Session: Nov 20 – Dec 6, 2018
  • Once a Week
  • $70
  • per class – 5-week session
  • Tuesdays and Thursdays
  • Attend any 5 classes within the session
  • Next Session: Nov 20 – Dec 6, 2018
  • Drop-In – Any Class
  • $16
  • per class – start up anytime
  • Tuesdays and Thursdays
  • Drop in to any class within the session
  • Current Session: Oct 16 – Nov 15, 2018


Please Note *
Most Yogaheart classes are offered at 61 Dundas St., downtown Dartmouth, however there are options that become available at different times in different locations. Be sure to subscribe to the newsletter if you would like to keep up to date with special offerings throughout the year.