Private Yoga

Private sessions are ideal for those who wish to have personalized yoga instruction.

A one-to-one private yoga session allows time to focus and address your unique goals and needs.

Through personalized yoga instruction, we look at what you would like to achieve from a wholistic yogic perspective. Combining 16 years of yoga instruction, a Psychology degree, and Theta Healing, Mandee brings a host of possibilities through a multilevel approach.

We can design ways to improve health through the infinite variety of exercises and recommendations from yoga, adapted specifically to our needs, abilities, as well as our interest. Each session provides a yoga prescription as a practice such as a simple breathing technique or a particular stretch. Ultimately, we work together to find and address both the root and symptoms of whatever we are working through, promoting health on the mental, physical, and emotional levels.

In-home sessions are adaptable to you, your routine, and your environment. Mandee will work with you to achieve your health goals.

Pricing

NOW OFFERING THETA HEALING

Options: Skype (local or international), in-person, or by telephone.
Email or call 902-229-9642 for more info on ThetaHealing, pricing packages, or to book an appointment.

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Testimonials