This evening, join in on this unique event where Mandee and Anne combine the sounds of cello with a gentle yoga practice.
This event is part of a new Pay-What-You-Can special series that will continue into March. Be sure to sign up for the newsletter if you want to be notified beforehand about upcoming events.

As for tonight, in case of weather cancellations, do check back here this afternoon for any last minute updates.
If all is a GO, then head on down to the CC Parish Hall, 61 Dundas, for 7:15 pm this evening and enjoy. Class will go from 7:30-9 pm. Please bring a yoga mat, cushion, and perhaps a little sweater to stay cozy. If you have any questions at all, please call 902-229-9642.

A big warm fuzzy Thank You to all of you who wrote back in response to the yogaheart newsletter that went out on the 14th. My heart is in our community and it is such a joy to share this time together!  :o)

Today, as i look out into the infinite expanse of all things in the afternoon sun, I remember kindness. I smile for no reason. I appreciate what is. Such beauty everywhere.

Classes continue this upcoming week:
Sundays 5:30-7 or 7-8:30pm | Mondays 6-7:30 or 7:30-9 @ Cole Harbour Place (51 Forest Hills), $13 drop in.

Or classes @ CC Parish Hall, 61 Dundas, Dartmouth
Tuesdays and Thursdays 6-7:15 Yoga Empower Hour, $10 drop in.
Tuesday Feb 28 7:30 – 9 | Yoga & Cello : a gentle reflective yoga class accompanied by Anne Davison, cellist. $20 with a reservation. Call 229-9642 to reserve now.

If you would like to receive the last newsletter and didn’t receive a copy, please let me know.

We will begin a 5 week round of Tues/Thurs 6 to 7:15pm yoga classes tomorrow and have the evening of the 28th to look forward to for a big surprise with Anne Davison, the cellist/dancer. Other than that, the 7:30 time slots will host different special events at designated times but we will not have regular 7:30 pm classes. Newsletter should be sent out by tomorrow morning. Thank you for your patience.

Here is a link to an engaging talk about the importance of happiness and positivity. The point of the message comes through at the 8 minute mark. It resembles the turn around we do in yoga, when we focus on the gift of what is, rather than the habit of thinking about what isn’t. There is so much we can do!

Yogaheart e-Newsletter is due to be sent out shortly. Newsletter sign up is in the top-right of your screen.

this : Tues 10pm-11pm AST (9-10pmEST).

Back for a second week, this Tuesday Feb 7, 2012, you are welcome to tune in and relax and listen to a musical meditative journey. Yogaheart broadcast sounds and words over the airwaves to share in the revelation of the here and now. The broadcast will be available on CKDU 88.1 fm in Halifax, and surrounding area or also online . This broadcast is also available online from anywhere in the world through tunein radio : search Local Radio stations in Halifax, Nova Scotia and choose CKDU 88.1fm.

So this Tuesday… join in on a musical escapade in a yogaheart way. some words… reminders. of life and breath and aum. who knows. maybe. Just tune in and find out.

This Tuesday @ 10:45 pm, please join me in an ONLINE MEDITATION. no rules. nothing extra. just a moment of let go. a collective rest. a joy.