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	<title>YOGAHEART</title>
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	<link>http://yogaheart.ca</link>
	<description>Promoting peace, freedom, health &#38; wellbeing with hatha and chakra yoga &#38; meditation in Halifax and Dartmouth Nova Scotia since 2001.</description>
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	<copyright>Copyright © YOGAHEART 2010 </copyright>
	<managingEditor>peace@yogaheart.ca (Mandee Labelle)</managingEditor>
	<webMaster>peace@yogaheart.ca (Mandee Labelle)</webMaster>
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	<itunes:subtitle>The YOGAHEART Radio Show is an ever evolving radio program that explores questions about our nature, life, the universe, and all the greatest of mysteries.  Tune in each week to hear music, laughter, silent pauses and often there are guests from wit[...]</itunes:subtitle>
	<itunes:summary>Promoting peace, freedom, health &#38; wellbeing with hatha and chakra yoga &#38; meditation in Halifax and Dartmouth Nova Scotia since 2001.</itunes:summary>
	<itunes:keywords>yoga, radio, nature, life, universe, mysteries, community, experiences</itunes:keywords>
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	<itunes:author>Mandee Labelle</itunes:author>
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		<itunes:name>Mandee Labelle</itunes:name>
		<itunes:email>peace@yogaheart.ca</itunes:email>
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		<title>Good to be back!</title>
		<link>http://yogaheart.ca/2012/05/15/good-to-be-back/</link>
		<comments>http://yogaheart.ca/2012/05/15/good-to-be-back/#comments</comments>
		<pubDate>Tue, 15 May 2012 13:10:03 +0000</pubDate>
		<dc:creator>Mandee</dc:creator>
				<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://yogaheart.ca/?p=2806</guid>
		<description><![CDATA[Left San Diego at 9pm last Saturday, only to arrive in Halifax Sunday afternoon. After spending the last 3 weeks in the Southern California desert, Cactus flowers blooming in the hot and dry, it was amazing to step off the plane and breathe in the amazing Nova Scotia Spring air. The pink and baby green [...]]]></description>
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		<title>Important Notice!!</title>
		<link>http://yogaheart.ca/2012/05/07/important-notice/</link>
		<comments>http://yogaheart.ca/2012/05/07/important-notice/#comments</comments>
		<pubDate>Mon, 07 May 2012 06:09:53 +0000</pubDate>
		<dc:creator>Mandee</dc:creator>
				<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://yogaheart.ca/?p=2798</guid>
		<description><![CDATA[The schedule has changed, and classes will now begin Tuesday May the 15th. Also, Yoga of Awakening has been added to the schedule!!  Please see the schedule to confirm the new upcoming start date and classes. Apologies to all for any inconvenience as my trip to Southern California has been extended by one week.]]></description>
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		<title>Hello from the South West!</title>
		<link>http://yogaheart.ca/2012/04/30/hello-from-the-south-west/</link>
		<comments>http://yogaheart.ca/2012/04/30/hello-from-the-south-west/#comments</comments>
		<pubDate>Mon, 30 Apr 2012 06:05:49 +0000</pubDate>
		<dc:creator>Mandee</dc:creator>
				<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://yogaheart.ca/?p=2789</guid>
		<description><![CDATA[It is quite something to be surrounded by California license plates and desert cactus flowers here in Temecula on retreat. Week two began this evening and my time here with Francis and the community is beyond my no expectations. It is hard to describe how fortunate I am to have found myself here with a [...]]]></description>
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		<title>&#8230; a Friday message</title>
		<link>http://yogaheart.ca/2012/04/20/a-friday-message/</link>
		<comments>http://yogaheart.ca/2012/04/20/a-friday-message/#comments</comments>
		<pubDate>Fri, 20 Apr 2012 13:00:41 +0000</pubDate>
		<dc:creator>Mandee</dc:creator>
				<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://yogaheart.ca/?p=2778</guid>
		<description><![CDATA[Well folks&#8230; it was a sweet Spring Yoga session in April. Last night as I locked up the old Parish Hall, I paused and thanked the space. Such a beautiful building. And now! Packing the last few things for my trip to California! It is hard to believe&#8230; For those who are interested in finding out [...]]]></description>
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		<title>Also starting tonight&#8230;</title>
		<link>http://yogaheart.ca/2012/04/03/also-tonight/</link>
		<comments>http://yogaheart.ca/2012/04/03/also-tonight/#comments</comments>
		<pubDate>Tue, 03 Apr 2012 15:19:06 +0000</pubDate>
		<dc:creator>Mandee</dc:creator>
				<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://yogaheart.ca/?p=2770</guid>
		<description><![CDATA[]]></description>
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		<title>Special 3-week session begins Tonight!</title>
		<link>http://yogaheart.ca/2012/04/03/yoga-tonight/</link>
		<comments>http://yogaheart.ca/2012/04/03/yoga-tonight/#comments</comments>
		<pubDate>Tue, 03 Apr 2012 03:05:37 +0000</pubDate>
		<dc:creator>Mandee</dc:creator>
				<category><![CDATA[News]]></category>

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		<description><![CDATA[The 1st of 6 yoga classes begins tonight. In this special 3 week session, we will take some time out to stretch, breath, let go, and welcome the peace that is available right now. From Apr 3 to 19, join in on the fun Tuesdays and Thursdays between 6 and 7:15pm. Participants are welcome to register [...]]]></description>
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		<title>Yoga is&#8230;</title>
		<link>http://yogaheart.ca/2012/03/29/yoga-is/</link>
		<comments>http://yogaheart.ca/2012/03/29/yoga-is/#comments</comments>
		<pubDate>Thu, 29 Mar 2012 12:59:17 +0000</pubDate>
		<dc:creator>Mandee</dc:creator>
				<category><![CDATA[Insights]]></category>

		<guid isPermaLink="false">http://yogaheart.ca/?p=2746</guid>
		<description><![CDATA[Yoga is not about results, it&#8217;s about orientation. It&#8217;s not about where you end up, it&#8217;s about where you start from. We cultivate an attitude where in this moment, exactly as-it-is, we invite this wholeness, a mathematical elegance perhaps&#8230; we invite this river of all things into our hearts and from here, we flow with [...]]]></description>
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		<title>Freedom.</title>
		<link>http://yogaheart.ca/2012/03/26/2720/</link>
		<comments>http://yogaheart.ca/2012/03/26/2720/#comments</comments>
		<pubDate>Mon, 26 Mar 2012 11:48:52 +0000</pubDate>
		<dc:creator>Mandee</dc:creator>
				<category><![CDATA[Insights]]></category>

		<guid isPermaLink="false">http://yogaheart.ca/?p=2720</guid>
		<description><![CDATA[Missing you all during our little Spring Break, so i&#8217;m sending a warm hello on what i would call a BEautiful chilly Monday morning. Although some might have different descriptive words for the sunlight diffused through the thick layer of clouds, and the misty fog in the cool damp air, to me, it&#8217;s simply beautiful. Plain [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Sacred Economics</title>
		<link>http://yogaheart.ca/2012/03/17/embracing-a-gift-economy/</link>
		<comments>http://yogaheart.ca/2012/03/17/embracing-a-gift-economy/#comments</comments>
		<pubDate>Sat, 17 Mar 2012 19:11:50 +0000</pubDate>
		<dc:creator>Mandee</dc:creator>
				<category><![CDATA[Quotes]]></category>

		<guid isPermaLink="false">http://yogaheart.ca/?p=2695</guid>
		<description><![CDATA[]]></description>
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		</item>
		<item>
		<title>Happy Saturday :o)</title>
		<link>http://yogaheart.ca/2012/03/10/happy-saturday-o/</link>
		<comments>http://yogaheart.ca/2012/03/10/happy-saturday-o/#comments</comments>
		<pubDate>Sat, 10 Mar 2012 13:08:59 +0000</pubDate>
		<dc:creator>Mandee</dc:creator>
				<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://yogaheart.ca/?p=2682</guid>
		<description><![CDATA[Hi Everyone! Newsletter is about to go out this weekend and an update to the calendar. Please revisit the website shortly or sign up for the newsletter for current news and special info. Thanks for your patience namaste&#8217; Mandee]]></description>
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