YOGAHEART

The 1st of 6 yoga classes begins tonight. In this special 3 week session, we will take some time out to stretch, breath, let go, and welcome the peace that is available right now. From Apr 3 to 19, join in on the fun Tuesdays and Thursdays between 6 and 7:15pm. Participants are welcome to register for all 6 classes (twice a week), 3 (once a week), or attend on a drop-in basis. These classes welcome all levels of experience with yoga. If you have any questions, please call 229-9642. Otherwise, doors open at 5:45pm, and you are most welcome. The Parish Hall is located at 61 Dundas St., Dartmouth NS

namaste’
Mandee

Hi Everyone!

Newsletter is about to go out this weekend and an update to the calendar. Please revisit the website shortly or sign up for the newsletter for current news and special info.
Thanks for your patience

namaste’
Mandee

This evening, join in on this unique event where Mandee and Anne combine the sounds of cello with a gentle yoga practice.
This event is part of a new Pay-What-You-Can special series that will continue into March. Be sure to sign up for the newsletter if you want to be notified beforehand about upcoming events.

As for tonight, in case of weather cancellations, do check back here this afternoon for any last minute updates.
If all is a GO, then head on down to the CC Parish Hall, 61 Dundas, for 7:15 pm this evening and enjoy. Class will go from 7:30-9 pm. Please bring a yoga mat, cushion, and perhaps a little sweater to stay cozy. If you have any questions at all, please call 902-229-9642.

A big warm fuzzy Thank You to all of you who wrote back in response to the yogaheart newsletter that went out on the 14th. My heart is in our community and it is such a joy to share this time together!  :o)

Today, as i look out into the infinite expanse of all things in the afternoon sun, I remember kindness. I smile for no reason. I appreciate what is. Such beauty everywhere.

Classes continue this upcoming week:
Sundays 5:30-7 or 7-8:30pm | Mondays 6-7:30 or 7:30-9 @ Cole Harbour Place (51 Forest Hills), $13 drop in.

Or classes @ CC Parish Hall, 61 Dundas, Dartmouth
Tuesdays and Thursdays 6-7:15 Yoga Empower Hour, $10 drop in.
Tuesday Feb 28 7:30 – 9 | Yoga & Cello : a gentle reflective yoga class accompanied by Anne Davison, cellist. $20 with a reservation. Call 229-9642 to reserve now.

If you would like to receive the last newsletter and didn’t receive a copy, please let me know.

We will begin a 5 week round of Tues/Thurs 6 to 7:15pm yoga classes tomorrow and have the evening of the 28th to look forward to for a big surprise with Anne Davison, the cellist/dancer. Other than that, the 7:30 time slots will host different special events at designated times but we will not have regular 7:30 pm classes. Newsletter should be sent out by tomorrow morning. Thank you for your patience.