SPECIAL EVENT : Tues 10pm-midnight AST (9-11pmEST).

This Tuesday Jan 31, 2012, Yogaheart Radio returns to the airwaves to connect and share the here and now with you late into evening. This event will be broadcast from CKDU 88.1 fm, and will be available online or on the fm dial. This broadcast is also available online from anywhere in the world through tunein radio : search Local Radio stations in Halifax, Nova Scotia and choose CKDU 88.1fm.

So this Tuesday… join in on a musical escapade in a yogaheart way. some words… reminders. of life and breath and aum. who knows. maybe. Just tune in and find out.

This Tuesday @ 10:45 pm, please join me in an ONLINE MEDITATION. no rules. nothing extra. just a moment of let go. a collective rest. a joy.

… about the simplicity and joy of movement. Here is a short video clip of a 95 year old woman who shares with us a glimpse into her daily exercise … http://vimeo.com/31733784

* Please note ALL Cole Harbour classes are open to drop ins ($13 at the front desk). See calendar for details!

The start dates of the upcoming class schedule have now been posted to the calendar! This is a preliminary posting, and the rest of the term is soon to be added to the calendar, as well as special classes, workshops, and events still waiting to be finalized. Stay tuned.

Hopefully there will be lots of options for you to choose from. The schedule is designed to make it easy to attend more than one class a week, since two times is literally double the benefit. The Winter Yoga Season will consist of the follow consecutive 5 week terms:

5-Week Terms: Winter 2012
Term 1: Jan 9 – Feb 9
Term 2: Feb 14 – Mar 15
Term 3: Mar 20 – Apr 19
No Classes: Apr 20 – May 6

In the event of a snow day, if Tues/Thurs Yogaheart* classes are cancelled, this information will be posted to this website by noon that day. The cancelled class will be reimbursed, or a credit toward future classes will be issued.
* not applicable for Cole Harbour Place classes. For snow day information on Sundays or Mondays at CHP, please call 464-5100 for information.

Rounding the new year bend… YOGAHEART sends sincere heartfelt good wishes to each and All and everyOne. 
Update YOGA * The January 2012 Yogaheart schedule will go out in the newsletter next week and will be posted to the website.

(Many pictures on this site are clickable doorways to inspirational messages.  Enjoy!)