Nov
20
Tue
Yoga II
Nov 20 @ 6:00 pm – 7:15 pm
Peaceful Restorative
Nov 20 @ 7:30 pm – 8:45 pm

Starting September 12th, Yogaheart presents a unique new offering… Peaceful Restorative with Sound Healing.

This gentle, slow, all-levels yoga class welcomes those interested in exploring health and happiness through gentle stretching, breathing, and sound. There is no requirement to participate with the sound aspect, as listening is also enjoyable, however the benefits of sound healing can be immediately felt, and it can be a lot of fun too.

What is sound healing? There is much to say about this art and science. Class will at times include some chanting, sounding, and listening in ways that can have a positive and beneficial effect on well-being.

If you have any specific questions about this, please do not hesitate to call or email.

Nov
22
Thu
Yoga I
Nov 22 @ 6:00 pm – 7:15 pm
Peaceful Restorative
Nov 22 @ 7:30 pm – 8:45 pm

This class is for those who would like to come to yoga, but would like something more peaceful and restorative. One does not need to have injuries or special conditions to benefit from this class, everyone is welcome. One must only have the desire to slow down and see how the simple stretches and breathing exercises can be as profound, if not more profound and therapeutic than we think.

This class will include some breathing techniques that bring about optimal health, meditation, and relaxation.

This class is chair optional.

 

Nov
27
Tue
Yoga II
Nov 27 @ 6:00 pm – 7:15 pm
Peaceful Restorative
Nov 27 @ 7:30 pm – 8:45 pm

Starting September 12th, Yogaheart presents a unique new offering… Peaceful Restorative with Sound Healing.

This gentle, slow, all-levels yoga class welcomes those interested in exploring health and happiness through gentle stretching, breathing, and sound. There is no requirement to participate with the sound aspect, as listening is also enjoyable, however the benefits of sound healing can be immediately felt, and it can be a lot of fun too.

What is sound healing? There is much to say about this art and science. Class will at times include some chanting, sounding, and listening in ways that can have a positive and beneficial effect on well-being.

If you have any specific questions about this, please do not hesitate to call or email.

Nov
29
Thu
Yoga I
Nov 29 @ 6:00 pm – 7:15 pm
Peaceful Restorative
Nov 29 @ 7:30 pm – 8:45 pm

This class is for those who would like to come to yoga, but would like something more peaceful and restorative. One does not need to have injuries or special conditions to benefit from this class, everyone is welcome. One must only have the desire to slow down and see how the simple stretches and breathing exercises can be as profound, if not more profound and therapeutic than we think.

This class will include some breathing techniques that bring about optimal health, meditation, and relaxation.

This class is chair optional.

 

Dec
4
Tue
Yoga II
Dec 4 @ 6:00 pm – 7:15 pm
Peaceful Restorative
Dec 4 @ 7:30 pm – 8:45 pm

Starting September 12th, Yogaheart presents a unique new offering… Peaceful Restorative with Sound Healing.

This gentle, slow, all-levels yoga class welcomes those interested in exploring health and happiness through gentle stretching, breathing, and sound. There is no requirement to participate with the sound aspect, as listening is also enjoyable, however the benefits of sound healing can be immediately felt, and it can be a lot of fun too.

What is sound healing? There is much to say about this art and science. Class will at times include some chanting, sounding, and listening in ways that can have a positive and beneficial effect on well-being.

If you have any specific questions about this, please do not hesitate to call or email.