Aug
21
Tue
Yoga II
Aug 21 @ 6:00 pm – 7:15 pm
Peaceful Restorative
Aug 21 @ 7:30 pm – 8:45 pm

Starting September 12th, Yogaheart presents a unique new offering… Peaceful Restorative with Sound Healing.

This gentle, slow, all-levels yoga class welcomes those interested in exploring health and happiness through gentle stretching, breathing, and sound. There is no requirement to participate with the sound aspect, as listening is also enjoyable, however the benefits of sound healing can be immediately felt, and it can be a lot of fun too.

What is sound healing? There is much to say about this art and science. Class will at times include some chanting, sounding, and listening in ways that can have a positive and beneficial effect on well-being.

If you have any specific questions about this, please do not hesitate to call or email.

Aug
23
Thu
Yoga I
Aug 23 @ 6:00 pm – 7:15 pm
Peaceful Restorative
Aug 23 @ 7:30 pm – 8:45 pm

This class is for those who would like to come to yoga, but would like something more peaceful and restorative. One does not need to have injuries or special conditions to benefit from this class, everyone is welcome. One must only have the desire to slow down and see how the simple stretches and breathing exercises can be as profound, if not more profound and therapeutic than we think.

This class will include some breathing techniques that bring about optimal health, meditation, and relaxation.

This class is chair optional.

 

Aug
28
Tue
Yoga II
Aug 28 @ 6:00 pm – 7:15 pm
Peaceful Restorative
Aug 28 @ 7:30 pm – 8:45 pm

Starting September 12th, Yogaheart presents a unique new offering… Peaceful Restorative with Sound Healing.

This gentle, slow, all-levels yoga class welcomes those interested in exploring health and happiness through gentle stretching, breathing, and sound. There is no requirement to participate with the sound aspect, as listening is also enjoyable, however the benefits of sound healing can be immediately felt, and it can be a lot of fun too.

What is sound healing? There is much to say about this art and science. Class will at times include some chanting, sounding, and listening in ways that can have a positive and beneficial effect on well-being.

If you have any specific questions about this, please do not hesitate to call or email.

Aug
30
Thu
Yoga I
Aug 30 @ 6:00 pm – 7:15 pm
Peaceful Restorative
Aug 30 @ 7:30 pm – 8:45 pm

This class is for those who would like to come to yoga, but would like something more peaceful and restorative. One does not need to have injuries or special conditions to benefit from this class, everyone is welcome. One must only have the desire to slow down and see how the simple stretches and breathing exercises can be as profound, if not more profound and therapeutic than we think.

This class will include some breathing techniques that bring about optimal health, meditation, and relaxation.

This class is chair optional.

 

Sep
4
Tue
Yoga II
Sep 4 @ 6:00 pm – 7:15 pm
Peaceful Restorative
Sep 4 @ 7:30 pm – 8:45 pm

Starting September 12th, Yogaheart presents a unique new offering… Peaceful Restorative with Sound Healing.

This gentle, slow, all-levels yoga class welcomes those interested in exploring health and happiness through gentle stretching, breathing, and sound. There is no requirement to participate with the sound aspect, as listening is also enjoyable, however the benefits of sound healing can be immediately felt, and it can be a lot of fun too.

What is sound healing? There is much to say about this art and science. Class will at times include some chanting, sounding, and listening in ways that can have a positive and beneficial effect on well-being.

If you have any specific questions about this, please do not hesitate to call or email.