Nov
18
Sat
Intro to Ayurveda
Nov 18 @ 3:00 pm – 5:00 pm

A few spaces will be made available courtesy of the Yogaheart Teacher Training for those who would like to attend the Introduction to Ayurveda workshop taught by Krista Watters on Saturday November 18th between 3 and 5. This event is available by reservation, so if you would like to secure a space, please email or call Mandee at 902-229-9642 as soon as possible.

Cost of the event is $28.75

Nov
21
Tue
Yoga II
Nov 21 @ 6:00 pm – 7:15 pm
Peaceful Restorative + Sound
Nov 21 @ 7:30 pm – 8:45 pm

Starting September 12th, Yogaheart presents a unique new offering… Peaceful Restorative with Sound Healing.

This gentle, slow, all-levels yoga class welcomes those interested in exploring health and happiness through gentle stretching, breathing, and sound. There is no requirement to participate with the sound aspect, as listening is also enjoyable, however the benefits of sound healing can be immediately felt, and it can be a lot of fun too.

What is sound healing? There is much to say about this art and science. Class will at times include some chanting, sounding, and listening in ways that can have a positive and beneficial effect on well-being.

If you have any specific questions about this, please do not hesitate to call or email.

Nov
22
Wed
Yogaheart Halifax
Nov 22 @ 7:30 pm – 8:45 pm

Yogaheart classes are now available in Halifax! Starting Nov 22, we will have regular ongoing Wednesday evening classes in Halifax at the beautiful hall attached to the church at 6145 Chebucto, corner of Windsor. Classes are all levels yoga for those who would like to enjoy the fullness of what yoga has to offer. For more information, be sure to sign up for our monthly newsletters or call 902-229-9642

Nov
23
Thu
Yoga I
Nov 23 @ 6:00 pm – 7:15 pm
Peaceful Restorative + Breath
Nov 23 @ 7:30 pm – 8:45 pm

This class is for those who would like to come to yoga, but would like something more peaceful and restorative. One does not need to have injuries or special conditions to benefit from this class, everyone is welcome. One must only have the desire to slow down and see how the simple stretches and breathing exercises can be as profound, if not more profound and therapeutic than we think.

This class will include some breathing techniques that bring about optimal health, meditation, and relaxation.

This class is chair optional.

 

Nov
28
Tue
Yoga II
Nov 28 @ 6:00 pm – 7:15 pm
Peaceful Restorative + Sound
Nov 28 @ 7:30 pm – 8:45 pm

Starting September 12th, Yogaheart presents a unique new offering… Peaceful Restorative with Sound Healing.

This gentle, slow, all-levels yoga class welcomes those interested in exploring health and happiness through gentle stretching, breathing, and sound. There is no requirement to participate with the sound aspect, as listening is also enjoyable, however the benefits of sound healing can be immediately felt, and it can be a lot of fun too.

What is sound healing? There is much to say about this art and science. Class will at times include some chanting, sounding, and listening in ways that can have a positive and beneficial effect on well-being.

If you have any specific questions about this, please do not hesitate to call or email.

Nov
29
Wed
Yogaheart Halifax
Nov 29 @ 7:30 pm – 8:45 pm

Yogaheart classes are now available in Halifax! Starting Nov 22, we will have regular ongoing Wednesday evening classes in Halifax at the beautiful hall attached to the church at 6145 Chebucto, corner of Windsor. Classes are all levels yoga for those who would like to enjoy the fullness of what yoga has to offer. For more information, be sure to sign up for our monthly newsletters or call 902-229-9642

Nov
30
Thu
Yoga I
Nov 30 @ 6:00 pm – 7:15 pm