Jan
17
Wed
Yogaheart Halifax
Jan 17 @ 7:30 pm – 8:45 pm

Yogaheart classes are now available in Halifax! Starting Nov 22, we will have regular ongoing Wednesday evening classes in Halifax at the beautiful hall attached to the church at 6145 Chebucto, corner of Windsor. Classes are all levels yoga for those who would like to enjoy the fullness of what yoga has to offer. For more information, be sure to sign up for our monthly newsletters or call 902-229-9642

Jan
18
Thu
Yoga I
Jan 18 @ 6:00 pm – 7:15 pm
Peaceful Restorative
Jan 18 @ 7:30 pm – 8:45 pm

This class is for those who would like to come to yoga, but would like something more peaceful and restorative. One does not need to have injuries or special conditions to benefit from this class, everyone is welcome. One must only have the desire to slow down and see how the simple stretches and breathing exercises can be as profound, if not more profound and therapeutic than we think.

This class will include some breathing techniques that bring about optimal health, meditation, and relaxation.

This class is chair optional.

 

Jan
23
Tue
Yoga II
Jan 23 @ 6:00 pm – 7:15 pm
Peaceful Restorative
Jan 23 @ 7:30 pm – 8:45 pm

Starting September 12th, Yogaheart presents a unique new offering… Peaceful Restorative with Sound Healing.

This gentle, slow, all-levels yoga class welcomes those interested in exploring health and happiness through gentle stretching, breathing, and sound. There is no requirement to participate with the sound aspect, as listening is also enjoyable, however the benefits of sound healing can be immediately felt, and it can be a lot of fun too.

What is sound healing? There is much to say about this art and science. Class will at times include some chanting, sounding, and listening in ways that can have a positive and beneficial effect on well-being.

If you have any specific questions about this, please do not hesitate to call or email.

Jan
24
Wed
Yogaheart Halifax
Jan 24 @ 7:30 pm – 8:45 pm

Yogaheart classes are now available in Halifax! Starting Nov 22, we will have regular ongoing Wednesday evening classes in Halifax at the beautiful hall attached to the church at 6145 Chebucto, corner of Windsor. Classes are all levels yoga for those who would like to enjoy the fullness of what yoga has to offer. For more information, be sure to sign up for our monthly newsletters or call 902-229-9642

Jan
25
Thu
Yoga I
Jan 25 @ 6:00 pm – 7:15 pm
Peaceful Restorative
Jan 25 @ 7:30 pm – 8:45 pm

This class is for those who would like to come to yoga, but would like something more peaceful and restorative. One does not need to have injuries or special conditions to benefit from this class, everyone is welcome. One must only have the desire to slow down and see how the simple stretches and breathing exercises can be as profound, if not more profound and therapeutic than we think.

This class will include some breathing techniques that bring about optimal health, meditation, and relaxation.

This class is chair optional.

 

Jan
30
Tue
Yoga II
Jan 30 @ 6:00 pm – 7:15 pm
Peaceful Restorative
Jan 30 @ 7:30 pm – 8:45 pm

Starting September 12th, Yogaheart presents a unique new offering… Peaceful Restorative with Sound Healing.

This gentle, slow, all-levels yoga class welcomes those interested in exploring health and happiness through gentle stretching, breathing, and sound. There is no requirement to participate with the sound aspect, as listening is also enjoyable, however the benefits of sound healing can be immediately felt, and it can be a lot of fun too.

What is sound healing? There is much to say about this art and science. Class will at times include some chanting, sounding, and listening in ways that can have a positive and beneficial effect on well-being.

If you have any specific questions about this, please do not hesitate to call or email.