Just a reminder that there will be no classes at the Parish Hall in Dartmouth next week. I will be spending the week with Francis Lucille on a yoga and meditation retreat. Thank you for your support and understanding.
Take care everyone and have a great week! See you in February.
This Saturday evening between 6 and 8pm, Yogaheart YTT is hosting an Evening of Sound with the wonderful Rashana! This event is available to attend by reservation only.
Rashana has been using sound in her healing practice since the year 2000. She will reveal incredible new research about the healing properties of sound and talk about the sacred geometry created by sound and its role in creation. She will lead the group into the experience of the healing power of the human voice. We will tone Tibetan Seed Syllables and then move into free toning – what Rashana calls Songs of Light. The group will offer healing to each other as we experience the unifying heart resonance that comes from sound with intention. You can find out more about Rashana by visiting www.rashanasoundessences.com
The information was posted in last week’s copy of the Yogaheart Newsletter. If you would like to stay up to date with news and special offers, you can subscribe by click on the Subscribe button on the right of this page.
The Yogaheart January Newsletter was sent out with details about upcoming workshops and classes. If you would like your copy, you can subscribe here to the right of the page.
- Weekly Tuesday and Thursday classes in Downtown Dartmouth are ongoing and you can start up anytime.
- “I Love Mondays” with Mandee at Cole Harbour Place starts January 12. Call 464-5108 to register.
Please note that classes at CHP are also available on a drop-in basis. Feel free to come out for a class.
6pm Beginner. 7:30pm Intermediate.
Let’s make it a Happy New Year!!
…a very merry Christmas!
Wishing you, and all who surround you, much peace and happiness this holiday season.
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The December Yogaheart Newsletter is about to go out. Check your inbox in the next 24 hours for news, special surprises about new classes, and even upcoming movie events!
This week, Dec 9 and 11, is the last week of yoga classes this year. Even if you haven’t been out in a while, you are always welcome to pop-in for a stretch.